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A Quick History of Animals

Why you Need a Dog

Without considering whether you are a dog owner or a volunteer, it is certain that being around these pets is time and again quite satisfying. In fact, you will note that there has been continuous bickering between cat lovers and dog lovers. This is what makes it valuable for you to seek to be familiarized with why a good number of people tend to love dogs even more. It is necessary to point out that there are quite a number of benefits associated with owning a dog. Such will often range from health to social and scientific benefits. These benefits will often include the following.

You will definitely find that these dogs will easily fill your heart. While at it, you will realize they will often seek to improve your heart health. It is imperative to mention that research has brought out the fact that having a dog will tend to attract lower blood pressure as well as cholesterol levels. This is what will make sure that your cardiovascular health gets enriched. This means that there will be lesser heart attacks in the long run. You will also find that you will not be exposed to a good number of allergies. This is as a result of the bacterial exchange that is in place between the dog and its owners. This in itself shows that you are less likely to contract any sickness as well. With a dog around, you will have the chance to cushion yourself from the effects of exposure to bacteria.

It is imperative to mention that these dogs will come in handy in ensuring that you remain quite fit as well as active. It is often recommended that you get a 2-3 hour of moderate exercises in a week. Dog owners are more likely to realize this. This is due to the fact that many dog owners tend to walk for so long with their dogs. This will ensure that you remain quite active. It is imperative to mention that this will lead to a lower body mass index. It is through this that you will find yourself losing weight quite naturally. You will note that a walk with your dog will often be equated to moderate exercises. This will certainly help you to lose weight.

You will also be able to enjoy a more improved social life. It will be so easy for you to make friends when you have a dog. You will note that starting conversations with other pet lovers will be really smooth. You will also note that these dogs will help you to avoid depression and stress. This comes as a result of their sense of companionship.

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